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A Guide To Yoga Schools & Classes In Malta

A Guide To Yoga Schools & Classes In Malta

Yoga is a group of practices and disciplines originating from ancient India. The purpose initially was to unite body and soul, but it has become much more than that over the years. Today, yoga is practiced by high level executives to image-conscious stars around the...
The Best Gyms in Malta: Which Suits Your Needs?

The Best Gyms in Malta: Which Suits Your Needs?

Signing up for a gym membership is definitely an investment in one’s own health. Thus, choosing the right gym from the numerous gyms found in Malta, can be tricky. With this list, we want to help make your life easier by giving you some information with regards to some of the best gyms in Malta.

A Guide To Adventure Sports In Malta

A Guide To Adventure Sports In Malta

Malta is a home to a variety of adventure sports ranging from extreme mountain biking to rock climbing. The good thing in Malta is that the climate is mild, and this offers excellent conditions for enjoying adventure sports all year round. The sports scene is flourishing, and this attracts thrill-seekers from all around the world. Through this text, you will get to learn about the major adventure sports in Malta. 

Having A Personal Trainer In Malta – Benefits

Having A Personal Trainer In Malta – Benefits

Even if you’re living in a Mediterranean island paradise like Malta, it’s important to keep an eye on your health and fitness. Whether you’re looking to start an exercise regime, grow your muscle mass, improve your sporting abilities or lose weight, there are plenty of benefits to be found when having a personal trainer.

A Guide For Running and Jogging In Malta

A Guide For Running and Jogging In Malta

Summer is just around the corner, and you have your sunscreen packed, a suitcase full of holiday wear and flight tickets to Malta. This is your time to relax, have fun and unwind as the holidays take their course. Since the New Year, you might have been trying to do your best to lose all the weight you gained during the festivities. What a better way to accelerate the process than by going for a run or jogging while in Malta? 

Top Sports in Malta – Traditional and Most Common

Top Sports in Malta – Traditional and Most Common

Malta is undoubtedly a sports-loving nation. Maltese people have enjoyed sports for several years – in fact, centuries. Our sporting tradition was largely influenced by the British rulers during the 19th and early 20th century. Some of our traditional sports include horse racing, boules, Regatta just to name a few.