Yoga is a group of practices and disciplines originating from ancient India. The purpose initially was to unite body and soul, but it has become much more than that over the years. Today, yoga is practiced by high level executives to image-conscious stars around the world. Even athletes are adding yoga to their training programs. The benefits of practicing yoga are not only spiritual, but also to develop a strong and flexible body.
When you first arrive in Malta, you might want to just chill out on the beach and admire the beautiful blue Mediterranean Sea. But there's so much more to this island nation. All over the island, you'll find great sports activities to try out and make your holiday all the more memorable!
Malta is a home to a variety of adventure sports ranging from extreme mountain biking to rock climbing. The good thing with doing sports in Malta is that the climate is mild, and this offers excellent conditions for enjoying adventure sports all year round. Even for the less adventurous people, beautiful hikes and walk in the Maltese country side is possible. The sports scene is flourishing, and this attracts thrill-seekers from all around the world. Through this text, you will get to learn about the major adventure sports in Malta.